Turmeric Milk Benefits In Urdu, 5 Amazing Turmeric Milk (Haldi-Doodh) Benefits

Turmeric is considered an excellent medicine from a health point of view. It is recommended to drink turmeric milk to get rid from body aches and sores. But if you are looking for this summer to reduce your thirst, try some cold drinks made from turmeric. Rest assured, using them will give you as much satisfaction as drinking any other cold drink. However, late coffee made from turmeric is also popular these days. Anyway, the use of turmeric is very beneficial as it helps in boosting the immune system and its addition enhances both the taste and color of the drink.

You can drink turmeric milk in summer for this you can add this familiar ingredient to iced lemonade for a delicious summer treats. From lowering your blood pressure, reducing inflammation in the body to even whitening your teeth, turmeric is one ingredient you don’t want to leave out of any meal. If the cancer is in its initial stages, then a daily intake of turmeric milk will aid in stopping the growth of the cancer cells. It can also boost immunity and lower the risk of colds, flu and other infections. Drinking turmeric water daily can help the body in fighting against many viruses.

Starting your day with a glass of turmeric water helps in preparing your digestive system for the day. When consumed first thing in the morning, it helps in flushing out toxins from the body and kick starts your metabolism.

To make turmeric water drink take a pan. Put a cup of water and boil this water well. Now take another cup and add a teaspoon of Turmeric powder and half teaspoon of lemon juice.

Pour the boiled water and put some honey to sweeten the drink if you want. Stir it well and drink this lukewarm water. You can drink it any time of the day, most suggest drinking it about an hour before bedtime to get the full effects of its.

Turmeric can help you lose weight too due to its anti inflammatory and anti obesity properties that can help cut the bulge in healthy way. Regular drinking of turmeric water, milk or tea helps increase the fat burning process. It is a digestive drink that helps in emulsifying fat and its metabolism. This process makes it a great way to lose weight quickly. Drink a glass of lukewarm turmeric milk or water before going to bed at night. Doing exercise are also recommended along with a healthy lifestyle for weight loss.

If you want to drink something healthy and cool in summer, try these 5 turmeric drinks. There are many benefits to drinking them. These 5 drinks made from turmeric in summer will keep the body cool and increase immunity.

If you feel thirsty in summer and you don’t like drinking plain water at all, you can try a new type of drink. This is turmeric celery water which will not only make you feel thirsty but also keep your body strong. In addition, drinking it will boost your immune system.

This drink is a unique blend of spices, fruits and seeds. You can have the juice of your favorite fruit like pineapple, banana etc. or mix it with coconut milk. You can also use your favorite seeds like flaxseeds. Add turmeric and ginger in the name of spices and your delicious drink is ready to drink.

Mix a little turmeric in cold milk and put ice cubes in it, then it tastes like coconut. Not only will this relieve you of the heat but it will also be delicious. You can also use other ingredients like cinnamon, saffron etc. to enhance the taste of this drink. This drink will also keep you healthy.

Where there is orange, the flavor increases automatically. This drink is very refreshing and also has a slightly sour orange taste which can greatly benefit your immune system. If you want to enhance the flavor of this drink, you can add vanilla extract or vanilla curd. If you do not like too much sour, you can add a little sugar. Due to which the taste of the drink becomes more sour and sweet. However, sugar should be used sparingly; otherwise this drink will not be very healthy.

When you hear the names of these two ingredients, you will not feel any taste or newness in it. But rest assured, this drink is very beneficial for the body. They should also drink some drinks for their health. You can also add banana to taste and mix it with turmeric and ginger to make a smoothie. This drink fills the stomach very quickly and this is how it tastes when you drink it.

All of these drinks are delicious and can help keep you energized and boost your immune system almost all summer long.

Turmeric milk also known as golden milk and Haldi Doodh is a miracle drink with lots of health benefits. Haldi Doodh can help cure cough, sore throat, acne, weight loss and also muscle pains. Here are five top reasons to add a Haldi in your daily glass of milk. So you can benefit from this miracle drink. You can prepare this healthy turmeric milk within few minutes.

1. Having milk at night is anyway beneficial for health and it induces good sleep. When teamed with turmeric, it also acts as an anti-ageing tonic.

2. Haldi milk fastens the recovery from an injury. Most people drink it after a physical surgery to speed up the healing process.

3. Haldi is very beneficial for infection due to its antiseptic, anti-inflammatory, anti-microbial and anti-allergic properties.

4. Haldi Doodh is also beneficial in treating joint and bone issues including arthritis and rheumatoid arthritis.

5. Haldi Doodh also helps with fighting skin infections and skin allergies.

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