Saunf Mishri Badam & Milk Mixture Health Benefits

Fennel (Saun) Sugar (Mishri) Almond (Badam) mixture have many health benefits. Mixture of saunf, Mishri and badam drink can heal respiratory issues, strengthen the immunity system and its antibacterial properties can help to cure many diseases.

This mixture can increase hemoglobin levels, regenerates blood circulation in the body, work as mouth freshener and its digestive properties start the process of digestion immediately can help improve weak eyesight. 

Fennel, almond and milk drink is commonly used for skincare to deep cleanse the skin, leaving the pores unclogged and clean from dirt, grime, sebum, germs, cure dead skin cells and is great for treating acne and pimples.

The powerful anti aging properties in the fennel seeds help to get rid from early wrinkles on face and hands. Antioxidants in fennel seeds fight off free radical scavengers that guzzle the oxygen out of healthy skin cells.

To improve eyesight naturally eat well, add green leafy vegetable in your diet such as spinach, eat fishes such as Salmon and other oily fish. Eggs, nuts, beans, orange and other citrus fruits are also good choice if you want to improve your eyesight naturally.

Mixture of Fennel, Almond and Milk is also very beneficial for improving weak eyesight. Fennel consists of antioxidants and nutrients which help in slowing down the progression of cataract and promote healthy eyes.

Fennel is known as the herb of sight, whereas almonds are very rich in omega-3 fatty acid, antioxidant content and Vitamin E which are very useful for improving eye vision.

Fennel seeds are widely consumed as a mouth freshener. They are an excellent aid for facilitating optimal digestion, as well as in providing relief from bloating or stomach cramps. Here are some benefits of fennel.

According to herbalists, fennel seed is an effective aid to digestion. It can help the smooth muscles of the gastrointestinal system relax and reduce gas, bloating and stomach cramps.

Fennel seeds have alleviated diabetic properties which helps in fighting against diabetes. Due to its high source of nutrients such as Vitamin C and Potassium, it helps in lowering the blood sugar levels and also helps to increase insulin reactivity resulting in balancing the blood sugar level in the body.

Fennel seeds can break down the kidney stones and uric acid in the tissues. Its strong antioxidant properties reduce inflammation and soften the skin.

Fennel seeds contain phytoestrogens, which aid hormonal balance in women. Drinking fennel tea on daily basis can keep hormonal issues such as polycystic ovaries and hyperthyroidism at balance.

Fennel seeds are packed with antioxidants, as well as nutrients such as pantothenic acid, iron, molybdenum, copper, folate, iron, and niacin that arouse hair growth.

You will get these 6 benefits from the food mixed with fennel and sugar, learn how to use it. Instead of drinking plain milk, you can drink it by mixing fennel and sugar.

Milk, honey and sugar are all very beneficial for health. SONIF is rich in vitamin C, vitamin E, vitamin K, calcium, zinc, potassium, iron and magnesium. Also, milk is a very good source of calcium and protein. Along with sweetness in sugar, many other features are also available. They take separately or take it as simple and sweet. But if you want it, you can also mix it with milk, fennel and sugar. The nutrients of milk, fennel and sugar will be easily mixed together.

Fennel seed has properties that relieve constipation, gas and indigestion. In addition, fennel helps to reduce acidity and inflammation.

If you are suffering from mental stress by taking something with you, you can mix fennel and sugar in milk and drink it. It can reduce tension and anxiety.

You can also mix fennel and sugar in milk to lose weight. SONAF Actually the amount of fiber in SONAF is higher. Mixing fennel and sugar in milk can help burn fat and calories in food resulting weight loss quickly.

Vitamin A is very important for eyes. It can improve eye health. It also increases eyesight. To increase the eyesight of the eyes, you can mix SONAF with milk and drink it daily.

The health of the skin is also improved by rubbing it with honey. Fennel actually has antibacterial properties that help heal skin acne. With this, the dirt accumulated in the stomach by mixing fennel and sugar from drinking milk is also easily removed.

You can also increase the level of hemoglobin in your body by drinking  Saunf Mishri with Milk daily.

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