Yet you have been disposing orange peels. But after reading this article you would repent why didn’t you know this before. Because, we are sharing with you some exclusive orange peel benefits for skin, hair, teeth and anti aging. We will tell you how to make orange peel powder and its further uses for beauty and skin care.
Orange peels can be used in many different ways. You can make its powder, its tea and also without any process. Read ahead and discover its wonders for you.
Here we can get 10 amazing health benefits with leftover orange peels. Orange Peel Benefits includes help to prevent cancer, Improve lung health, controlling body diabetes. In-spite of these health benefits, Orange peels are also good for heart diseases, weight loss, increasing eyesight etc. digestive system will also be got better by orange peels. If someone has problems like Toothache, orange peel is one of the best gift for himself. The best advantage of orange peel is enhancing of face or skin beauty. Here we have a short listed 10 orange peel benefits in below:-
A protein termed as RLIP76 is available in orange peels. This protein is linked to cancer. Peels of orange have also limonene which has the ability to fail cancer risk.
Our lungs are one of the most important organ of our body. Lungs are working continuously round the clock and take oxygen from outside. Vitamin C is available in orange peel. Content like vitamin C helps in order to break down congestion and cleanse the lungs (narrow veins). Cleaning of lungs veins will reduce the lung infection.
Pectin is a thing which is also found in Peels of orange. What is Pectin? Pectin is a fiber that control blood sugar level in our body. Controlling of sugar amount in blood will be helpful in diabetes. Here you may thing about glycemic load of orange itself. Don’t be worried. The glycemic load of orange is just 5. This means orange peel causes only a small increase in blood sugar.
Are you know about Heart valve blockage treatment? Infect, orange peels are rich in a hesperidin. Hesperidin will help in case of lower blood cholesterol as well as high blood pressure.
Calories are very low in orange fruit. That’s why it is considering a best weight loss diet. Dietary fiber filled in orange have the ability to control appetite and discourages binging. Fat burning is also possible with Vitamin C.
Compound found in orange peels like limonene, decanal and citral are quite helpful for our eyes health. Eyesight will be improved day by day with the usage of these compounds. Actually these compounds have ani-inflammatory properties that fight against infection or germs in eyes.
Our digestive system required fiber in order to promote digestion regularity. Fortunately, orange peels have a lot of those fibers in it. So, we can easily enhance our digestive health with orange peels.
Flavonoids in orange peels are known to pervade skin and heal inflammation. New York study shows how orange peel exhibits excellent anti-inflammatory properties
Oranges are low in calories but full of nutrients, Orange can clear skin and help to lower our risk for many diseases. They are rich in citric acid, which is very helpful in drying away acne from face. In beauty parlour many beautician use fresh orange juice to clean the face and also use in some facial creams.
Take some dry orange peel, rose water, sandal powder and glycerin. Mix all the ingredients make paste of them. Use this paste as face mask which help to increase your face beauty.
Take Orange juice 1 tbsp, Rose Water 1 tbsp, Mmultani Mitti Powder 1 tbsp and 1/2 tbsp Honey. Mix all the ingredients. Apply this face pack on your face and leave for 10 minute and then wash your face with water. By using this home remedy twice in a week will help to make skin soft and glowing.
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Kino vitamin C ki tawani se bhar poor hota hai. Vitamin C aik antioxidant hai jo skin ke protection k liye intehai mofeed hai, yeh jild ko jawan aur tar o taza rakta ha. Agar aap skin cleanzer istemaal karte hain to app ko yaqinan is baat ka ilm hoga keh kino is ka lazmi juz hota hai. Kinu main yeh khasoosyat hoti hai k yeh chiknai ko jazb kar leta hai aur jild ko saaf suthra bana deta hai.
Kino ke tail ko masaj creamon main istemaal kia jata hai ta keh jism ko pur sakoon aur jawan banaya ja skay. Kino ki buhat si khasoosyaat hain jis ki badolat ise beauty parlour mein khas ahmiyat hasil hai.
Agar aap kino ke chilkon ko sukha kar grander mein Arq-e-Gulab ke sath pees kar is main sandal ka safoof aur glasrin shamil kar lein to aap ke pas aik behtareen mask tiyar ho jaye ga jo jild ki khoobsurti mein izafay ka bais hoga.
Kino ke goode mein agr 2 drop lemon ka ras shamil kar ke cotton ki madad se is pack ko chehre par laga lein aur 20 minute ke baad thande pani se dho lein to chehra nikhar jata hai.
2. Kino Suraj ikhi ka phool aur Zaitoon ka tail mila kar paste bana lein to ise moisturizer ke tor par istemaal kia jata hai.
3. Kino ka ras 1 tbsp, Arq-E-Ggulab 1 tbsp, Multani mitti powder 1tbsp aur 1/2 tbsp Honey milayein. Is mixture ko chehre par laga kar 10 minute ke liye chor dein. Is ke baad thande pani se chehre ko dho lein. Is remedy ko hafte mein do bar istimal karne se chehre ke khurdura paan door hoga aur skin molaim ho jaye gi.
4. 1 kinu ka chilka, saffron-4 leaves, badam-4, dahi-2 tbsp in tamam cheezon ko mila kar grinder main grind kar lain. Achi tarah mix karein aur paste bana kar apne chehre par laga lein aur pani se dho lein. Is remedy ko aik din baad doosre din karne se chehre ki jhurriyan khatam ho jati hai aur chehra bilwol jawan nazar ata ha.
5. Kinu ka ras 2 tbsp, Apple ka ras -2 tbsp, Besan -1 tbsp in tamam cheezo ko achi tarah milaya kar is mixture ko chehre par lagayein aur jab sookh jaye to chery ko dho lein. Is amal ko hafte mein 2-3 bar use karne se oily skin ke liye faida mand hai.
6. Kinu ke chilke ke powder -2 tbsp, Multani Mitti-1 tbsp, Ssandal Ppowder-1 tbsp, pani mila kar paste bana lein. Is face pack ko face par laga kar chor dein aur sookh jane ke baad cheray ko pani si achi tara dho lein. Is amal ko hafte mein 2 bar karein is se cheray ki jilid chamakdar aur mulaim ho jati ha.
7. Kinu ka ras -2 tbsp, Arq-E-Gulab-1 tbsp In sab cheezon ko achi tarah mila lein aur ise cotton ki madad se dry skin par laga dain. Is amal ko rozana karne se dry skin aahista aahista normal hone shuru ho jate hain.
Kino ke chilke main Vitamin A aur Vitamin C kafi miqdar main paaya jata ha. Kino k chilke ka istimal hamara immunity ko barhata hai aur sath hi sath hamare chehre, baal aur aankhon ke kobsorti k liye bhi kino ke chilke buhat faide mand hoty hain.
2. Kinu k chilke k powder ko haldi powder k sath mix kar k is main tora sa pani mila lain. Is mixture ko rozana cheray pe laganey se cheray pe daag dabey aur chorion ke asraat kam ho jatay hain.Skin ki safai hoti hai aur ye remedy skin se daagh dhabbon se nijat delati ha.
3. Kinu ke chilke ka powder anday ki sufaidi aur lemo ka ras mix kar ke 15-20 minute chehre par laga rehne dein aur phir cheray ko dho lein. Hafte mein aik bar is remedy ko istemaal karne se chery k khel mahasy aur chion k nisahn khatam ho jaty hain.
4. Kinu ke chilke ko sukha kar powder bana lein aur uska istemaal face pack ke tor par karein. Skin chamak dar bn jaye gi, acne aur pimple se bhi nijaat hasil hogi.
5. Kinu ke chilke k poweder main pani main gol kar mehndi ke tor par baalon mein lagane se baalon ke jarein mzboot hoti hai aur baal girna band ho jate hain.
6. Kinu ke chilke mein calcium buhat zida miqdar main mojood hota ha. Is ke istemaal se haddiyan aur daant mazboot hote hain aur osteoporosis hone ka khatra nahi rehta.
7. Kinu ke chilke mein fiber bhi kafi miqdar main mojood hota hai. Is liye is ke istemaal se qabz se nijaat milti hai.
8. Kinu ke chilke ka powder weight lose karney mein bhi bouth helpful hota hai. Is ke istemaal se bhook control hoti hai aur wazan mein kami waqai hoti hai.
9. Kinu ke chilko ka dry paste bana lain aur is ko pani k sath istimal karney se high blood pressure control ho jata ha.
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