21 Day Diet Plan For Weight Loss, Motapa Kam Karne Ka Tarika

Complete Lose Weight Liquid Diet plan for weight loss in just 21 days. Burning fats & extra calories is possible with lose weight liquid diet. The other weight loss tips where failed completely in order to lose weight, liquid diet act magically. You can definitely burns fats and lose weight only within 21 days.

To prepare lose weight liquid diet, you have to need following ingredients;

Jujube (Anaab) 5 Pieces

Raisin (Sultana) 5 Piece

Clove (Long) 5 Piece

Cinnamon 2 big Pieces

Lemon 1 big Piece

Water 0.5 Ltr.

Take the above all the ingredients except lemon & insert into water. Boil the water till it remains half in quantity. Filter the water after boiling process and mix the 01 lemon juice in the liquid. It is the final step of lose weight liquid diet.

Prior to use of weight loss liquid diet, you have to need to know what your exact weight is. For this propose, go to your nearest place where weight measuring facility is available. Check your weight from 02 or 03 different places. When you know exact weight of your body, start the lose weight liquid diet.

Take the lose weight liquid once daily in early morning or evening (suitable to you). However, the complete procedure required 21 days on continuously basis. After such period, visit again to check your body weight. Take the measurements again from 03 different places. You will definitely found major difference between before and after weight measurements.

During taking above weight loss liquid diet, do not eat Potato, Rice, Foods that rich with fats, all types of soda water and junk foods.

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