April and May are hottest months of year. During these months people always the desire to drink something cold. This may be due to abdominal heat. Abdominal heat almost eliminates people’s appetite. At the same time acidity in the body due to gastrointestinal heat make problems like constipation, indigestion etc.
Burning in stomach is a common digestive condition that happens due to indigestion, also known as dyspepsia. A heat burning sensation in the stomach is usually a symptom of an underlying condition, such as intolerance to certain foods. Stomach heat causes a burning sensation in our stomach lead to throat soreness, dry mouth, constipation and dehydration. Prescription and home remedies can prevent and cool stomach heat instantly and also can help relieve symptoms. Today in this article we will tell you about some fruits and drinks which can reduce stomach heat.
You can add some healthy foods and drinks to your diet to soothe stomach heat. Consuming these healthy drinks will not only cool your stomach heat but also give you a lot of cooling.
Lime water is one of the best body cooling drinks that one can take immediately to reduce stomach heat instantly. Take a glass of lemon juice, sugar and some cold water, mix it and drink it. This will not only cool stomach heat instantly but also provide many health benefits.
Another easy way to get rid stomach acidity is to drink milk because it absorbs acid formation in the stomach, stopping any reflux burning sensation in the gastric system. Anytime you feel acidity in the stomach or heartburn drink a glass of plain cold milk without any sugar.
Some research has also shown that lemon being rich in Vitamin C can help lower body temperature. It can also moisturize and oxygenates the body, to help improve the energy and feel fresh during summers.
Non citrus foods like banana, apple, peach, watermelon, honeydew lemon,l radish, mint, cucumber, Fennel seeds, Cumin Seeds, Yogurt and water rich foods will help cool down the stomach heat and ensure cool stomach heat instantly. Foods and drinks high in electrolytes include coconut water, birch water, spinach, kale, and lime are also cooling stomach heat.
You can use a variety of drinks to keep your stomach cool in summer. Let’s find out now from these drinks:
Sugarcane use is beneficial for health in many ways. Sugarcane can be a good option, especially in summer. It is naturally useful in treating many ailments of the body. Drink sugarcane juice if you are bothered by stomach heat. Especially in sugarcane, the mixture of ginger and mint enhances its taste. In addition, it is considered very good for the stomach.
You can eat lemonade in almost any season. Drinking lemon water in summer cools the stomach. Along with this, its spicy, sweet, salty taste is also the first choice of people. If you want something sweet and sour in summer, drink lemonade. It will also cool the stomach heat. At the same time, your brain will be refreshed.
Watermelon juice is also very useful for cooling stomach heat. This juice can also be drunk to keep the body cool in summer. With this you can also get rid of the problem of hydration. Drink watermelon juice regularly in summer to calm the mind and stomach.
Coconut water can also be very helpful in reducing stomach heat. This water saves you from extreme heat. In addition, it can provide many other benefits to the body, such as obesity, blood pressure, stress relief. If you regularly drink coconut water on an empty stomach every morning, it can protect your body from dehydration. In fact, coconut water also acts as an electrolyte in our body. In this case, you can reduce the rising heat of the stomach by drinking this water.
Barley water can be very helpful in keeping the stomach cool in summer. This drink has been used for a long time. It works like a medicine for the whole body. If you are making barley water to cool your stomach, add a little honey and lemon flavor in it. It will also improve its taste. In addition, it can be very beneficial in terms of health.
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