Benefits Of Dried Ginger And Cloves In Urdu

Garlic and ginger have powerful anti-inflammatory, antioxidant, antiviral, and antimicrobial properties. So, adding them to our diet may help keep our immune system healthy.

It also has compounds that prevent stress and damage to our body’s DNA. It may help our body fight against chronic diseases like high blood pressure, heart disease and diseases of the lungs.

On the other hand Cloves are full of antioxidants. It can help our body to fight free radicals which damage your cells and can lead to many diseases. By removing free radicals from our system, the antioxidants found in it can help reduce risk of developing heart disease, diabetes and certain types of cancers.

The combination of Ginger and Clove is a effective fat burning formula that may help you lose weight in all areas of your body. This combination is not only excellent for weight loss but also for treating illnesses, colds, flu, fatty liver and high cholesterol.

Place some ginger, cinnamon and cloves into the warmed pot, and cover with boiling water. Steep for 5 minutes. Strain it and allow cooling before drinking.

This drink has powerful anti-inflammatory and antioxidant effects, according to research. It may help reduce oxidative stress, which is the result of having an excess amount of free radicals in the body

Evidence shows that eating fresh ginger can make stronger your immune system by giving it some much needed support. It contained a powerful antioxidant that has been shown to have antibacterial and antiviral properties. So it is good for our Immune System.

Fresh ginger helps lower body temperature making it a good remedy for reducing a fever on other hand dried ginger increases the body’s temperature. Eating crystallized ginger or a food that contains dried ginger is a good way to warm up on a cold day.

The compound present in the clove and ginger used in the tea can improve our digestion process which can help lose weight as both spices are also known to improve our metabolic rate, which speeds up the fat burning process in our body and help weight loss quickly.

1. The germicidal properties of clove oil make it a very effective remedy for toothache, dental pain, sore gums and mouth ulcers. It oil treats respiratory ailments like bronchitis, colds, sinusitis and asthma because of its anti-inflammatory and antibacterial properties.

2. Clove oil acts as an expectorant for treating respiratory disorders, including colds, bronchitis, cough, asthma, and upper-respiratory conditions so its use improve lungs overall performance.

3. Clove water has great benefits from this healthy spice. Just soak two cloves in a glass of water and keep it overnight. Drink it in the morning on an empty stomach will very helpful.

4. Cloves is rich of essential healthy elements such as Vitamin A, Vitamin C, Vitamin D, Vitamin E, Folate, Riboflavin, Thiamine, Omega 3 fatty acids in addition to anti-inflammatory, anti-bacterial properties. Usually, clove can be consumed at any time, but if it is consumed before going to bed at night benefit is doubled.

1. Ginger has powerful properties that can lower blood sugar levels and prevent heart disease. Eating it every day can regulate the production of insulin in diabetes patients. Due to its cholesterol lowering abilities it can prevents from heart related diseases and sudden heart strokes.

2. The use of Ginger may helpful for dry cough or asthmatic cough, as ginger has anti-inflammatory properties. It may also relieve nausea and throat pain. Anti-inflammatory compounds in it can relax membranes in the airways, which could reduce coughing.

Drinking Clove & Ginger Water is not recommended during pregnancy and breast feeding because it can cause severe side effects so avoid taken it during pregnancy.

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