Shortness of breath is a condition in which people experiencing taking a breath uncomfortable, shallow or very difficult breathing. In some condition people may also experience chest tightness and are unable to get enough oxygen into their lungs. If these symptoms last for longer than a month it means the person may have chronic disease and need to cure it properly.
Shortness of breath that occurs regularly may have a common cause and need to be treating immediately. Regular shortness of breath may be due to a more serious condition that affects the heart or lungs. The heart and lungs help carry oxygen around the body and get rid of carbon dioxide.
There are also some causes of shortness of breath that indicate a medical emergency. These include heat failure, a blood clot in the lungs, pneumonia, allergic reaction and carbon monoxide poisoning.
The most common causes of breath pain are bacterial infection, viral infections, Pneumonia or lung abscess. Some other causes include cough, sneeze, rheumatoid arthritis, lupus and cancer.
A commonly prescribed medicines is ipatropium bromide (Atrovent®), Bronchodilators. These medicines work by opening or dilating the lung passages and gives immediate relief from shortness of breath problem.
Before going to doctor if you want to get rid of breath pain problem then following tips may helpful for you. Drinking a cup of Coffee, Black Tea or Green Tea. This may help open up the airways in the lungs. Drinking Warm water may ease breathing and keep the throat from tightening.
Here are some best home remedies and exercises that can be useful for treatment of shortness of breath at home. The following exercises can help ease breathlessness at home:
Breathing in deeply through the abdomen can manage shortness of breath. To try this exercise at home, lie down and place the hands on the abdomen. Breathe in deeply through the nose, expanding the abdomen and letting the lungs fill with air. Hold the breath for a couple of seconds. Breathe out slowly through the mouth, emptying the lungs.
Do this exercise several times per day to get rid shortness of breath problem. It is best to keep breathing slowly, easily, and deeply rather than quickly for better result. Some research shows that when a person performs exercise incorrectly, then it can be more harmful than helpful.
Feeling the force of air while inhaling can make it feel as though more air is entering the body. Therefore, this may be effective in reducing the sensation of breathlessness. The use of a fan may not improve symptoms that occur due to an underlying medical condition.
Inhaling steam can help keep a person’s nasal passages clear, which can help them breathe more easily. Heat and moisture from steam may also break down mucus in the lungs, which might also reduce breathlessness.
Fill a bowl with very hot water. Add a few drops of peppermint or eucalyptus essential oil. Keep the position of your face over the bowl and place a towel over the head. Now take deep breaths, inhaling the steam. Keep in mind that you should not use hot warm water just boiled water is better otherwise, the steam could damage the skin of your face.
Drinking black coffee may help ease breathlessness, as the caffeine in it can reduce tightness in the muscles in a person’s airway. Caffeine’s effects slightly improve the way the airway functions in people with asthma. This can be enough to make it easier for them to take in air.
Also keep in mind that drinking too much coffee can increase a person’s heart rate. You should keep an eye on caffeine intake when trying this remedy to make sure that do not drink too much coffee.
Eating fresh ginger or adding ginger to hot water as a drink, may help reduce shortness of breath commonly that occurs due to a respiratory infection.
Depending on the cause of the breathlessness, there may be some changes you should make to your lifestyle to avoid shortness of breath problem. These changes include: losing weight, quitting smoking, avoiding to go allergens and pollutants areas.
Motapa bazat khud 1 bimari hai aur bohat se masail bhi paida karta hai jese saans ka phool jana. Paidal chalne bhagne se seerhi charhne se, jin ka weight ziyada hota hai ya aese log jo ke bethe rehte hein ya phir aese log jo ke cigarrette noshi karte hein in ko seerhio par charhne ke baad saans ki takleef hoti hai aur saans phoolne lagta ha.
Kiyounke aese logon ke lungs ya to weak hote hein ya theek se kaam nahi kar rahe hote hein. Is liye agar kisi ko is qisam ki takleef ka samna ho to is ke liye sab se behtareen ilaj yehi ha ke agar smoking kar raha ho to tark kar de, motapa hai ko khud ko slim kare.
Agar kisi ko saans phoolne ki takleef hoti ha to is ka ilaj kishmish se barh kar kuch bhi nahi hai. Kishmish ke jahan deegar fawaid hein wahan ye insaan ke lungs ke liye bhi faidamand hota hai.
Kishmish ki koi bhi qisam ho use lekar 1 glass pani mein 7-8 dane dalein aur subah pee lein ya subah daal kar raat ko use karein. Is se lungs ki safai hoti hai aur lungs mazboot hote hein. Khas kar un logon ke liye bohat achi cheez ha jo cigarette noshi karte hein. Agar kisi ko dama ki bimari ha to us ke liye ye nuskha karamad nahi hai.
Breath Pain Treatment in Urdu-Saans ki Taklif ka ilaj-Sans ke Dard ka Azmoda ilaj-Breath Pain-saans ki tangi ka ilaj-saans ki bimari ki alamat-saans ki takleef ka ilaj in urdu-sans rukne ki wajah-saans ki takleef ki dua-saans ki takleef ka wazifa-saans ki allergy ka ilaj-sans ki tangi-Saans ki Takleef ka ilaj-Wazifa for Breathing Problems-Sans Ka Masla Or Os Ka ilaj-Sans Ka Masla aur os Ka ilaj-Sans Phoolne Ka Nuskha-Sans Phoolna Ka Ilaj-Saans Ki Bimari Ka Ilaj-Dama Ka Ilaj