Home Remedies for Constipation Instant Pain Relief

Constipation is Mother of 90% of diseases. Constipation means Bowel movement is tough or happen less as compared its normal, which can be due to Irritable bowel syndrome.  Almost everyone faces constipation sooner or later. However, with Home Remedies for Constipation, it can be cured well in time.

The normal time period for one time bowel movements are different from person to person. Someone have three time daily while other ones have only one time in just 24 hours.

However, if the bowel movement is going to longer with respect to time (03 or more days) then stool or feces become harder and more difficult to pass.

Chronic constipation mean that time for bowel movements have to increased up to 04 or 05 days. After that stool or feces become harder and more difficult while passing it.

Symptoms may as follows;

• Less bowel movements

• Feel Problem having a bowel movement

• Harder or smaller stools

• Feeling that everything didn’t come out

• Belly Swelling or belly pain

Some causes include:

• Medicines especially strong pain drugs such as narcotics, antidepressants, or iron pills as well as medicines that contained Calcium or Aluminum

• Changes in Diet or Activities

• Colon cancer

• Use of Extra dairy products in Diet

• Eating disorders

• Irritable bowel syndrome

• Inactive physic

• Less amount of water or fiber in your diet

• Pregnancy

• Digestive system problems

• Body Stress

Take these steps as home remedies being constipated:

• Warm water

Try warm liquids, especially in the morning. It will help in bowel movement.

• Walking

Sometimes inactive body will be a cause of this disease. So, walk 20 minutes of 30 minutes daily will makes you more active as well as end it.

• Oiling

Oiling in belly hole is best to release bowel in less time. Indeed, oiling acts as lubrication. So, where you are applying other treatment, oiling in belly hole is one of the best home treatment for constipation relief.

• Diet

Diet is the most important for constipated relief. Changes in Diet or Activities may lead constipation. Add fruits and vegetables to your diet. Eat prunes and bran cereal.

• Drink Water

Drink two to four extra glasses of water in a day, unless your doctor told you to limit fluids for any another reason. Drinking is also acts as lubrication.

• Enema

Sometimes, for lubrication manually, Enema is suggested by doctors. Process of Enema is so simple but so effective for release of bowl. By this, bowel movement is easy to pass.

6 Home Remedies for Constipation-Constipation Instant Pain Relief- Symptoms Of Constipation- Why Constipation Happens- Home Remedies for Constipation-instant indian home remedy for constipation-immediate constipation relief-immediate constipation relief adults-natural laxatives that work fast-best laxative for constipation-constipation remedies-baking soda for constipation-how to relieve constipation on the toilet-Qabz Ka Ilaj In Urdu, Instant Home Remedy For Constipation-chotay bachon ki qabz ka ilaj in urdu-bachon ki qabz ki medicine-qabz ka fori ilaj in urdu-qabz ka fori desi ilaj in urdu-newborn baby constipation home remedies in urdu-gas or qabz ka ilaj in urdu-qabz ka ilaj medicine-qabz door karne ki dua-6 Home Remedies for Constipation-Instant Pain Relief-Symptoms Of Constipation-Home Remedies for Constipation-instant indian home remedy for constipation-best laxative for constipation-how to make yourself poop immediately-how to relieve constipation on the toilet-constipation medicine-instant constipation relief medicine-immediate constipation relief adults-natural laxatives that work fast

Sabudana Benefits In Urdu Sabudana Ke Faide In Hindi

Stomach Acidity Treatment At Home, Maday Ki Jalan Aur Tezabiyat Ka Ilaj

How To Stop A Child From Eating Soil- Matti Khane Ka Ilaj

How to Cure Back Pain Fast at Home, Cure Back Pain Naturally

Hernia Treatment, Hernia Ka ilaj, Home Remedies To Get Relief from Hernia

Using Hydrogen Peroxide To Clean Your Ears, Is It Safe To Put Hydrogen Peroxide In Your Ears?

Treatment Of Prostate Glands Within 3 Days

Get Lifetime Fitness by Exercise Bike, Personal Trainer Certification

Benefits Of Dry Date, Choharay Ke Fayde In Urdu

Zaitoon Oil Aur Ispaghol Ke Fawaid In Urdu

BHOOK KA NA LAGNA REASONS AND TREATMENT