Possible Reasons Mouth Un-Freshness Smell – Halitosis

Mouth un-freshness and bad smell get you avoid everywhere you have to use mouth freshener continuously. Its medical name is halitosis. Its major causes are weak or ill teeth. It other reason can be same stomach irregularity. There can be a reason of un-healthy and unhygienic that we eat is also one of the reasons of mouth smell and un-fresh breath. Here we discuss some of very common causes of Halitosis and its remedies. Not to brush teeth every day or un-proper brushing is also waste because, if food pieces does not remove. If proper cleaning is not carried out. This pieces or remains causes Halitosis and other diseases. It also causes mouth swelling and paint and other related injuries. I can also harm many other nearest part of body, such as throat infection, nose infection lungs can also be damaged. It can be cause of gland in throat, flu, high fever and cough can also happen due to Halitosis.

Treatment for MouthUn-Freshness Smell

As part of your daily routine, you should:

• Floss Between Teeth

• Brush Teeth and Gums

• Clean Tongue

Cleaning of Teeth

Your dentist will usually recommend that you brush your teeth at least twice a day using toothpaste. Below are some tips on how to brush your teeth and keep your mouth healthy. You should:

• Use dental floss to clean between your teeth and remove trapped food.

• Choose a small or medium-sized toothbrush

• Replace your toothbrush every three to four months

• Brush your teeth for at least two minutes after lunch or dinner.

• Use a separate toothbrush or a tongue scraper to lightly brush your tongue.

• Avoid brushing your teeth for 30 minutes after drinking an acidic drink, such as fruit juice, or

Tips For Mouth Un-Freshness Smell

• Give up smoking

• Eat a healthy, balanced diet

• Cut down on sugary food and drink

• Reduce your alcohol

• Leave the coffee

• Drink plenty of water

• Chew sugar free gum after eating to stimulate the flow of saliva.

Tips For Mouth Un-Freshness  Smell In Urdu