Health Benefits of Sohanjna Tree, Moringa, Surajna Or Sahjan Tree
What is Moringa Tree
Its English Name is Moringa, Drumstick tree. Its Latin Name is Moringa oleifera. Its Sanskrit Name is Surajana & its Hindi Name is Sahjan. It is known locally as “Sohanjna” native to the sub-Himalayan tracts of Pakistan, India, Bangladesh, and Afghanistan.
Moringa, also known as the moringa tree, the drumstick tree, Miracle tree is a small tree for thousands of years, this small tree has been cultivated by different cultures throughout world because of its health benefits.
The Moringa tree is called the “miracle tree” for good reason because all its parts are used for nutritional, pharmacological properties. It is loaded with vitamins and minerals and nutrition benefits, even a few leaves or a tablespoon of moringa powder each day will be more than enough to get you the nutritional boost you need. The Moringa tree, contains enormous amounts of nutrients, vitamins, and minerals that our bodies need. In this article, we will look at the variety of health benefits of the Moringa tree.
Moringa tree is grown in extremely arid regions where rainfall is in limited supply. It also tolerates a wide range of soils and can be grown in regions ranging from old, depleted pasture land to lands bordering desertification. The tender leaves and drumsticks are a favorite part of many eastern cuisines and a unique “green” flavor. The root of the Moringa tree can also be consumed and has a flavor resembling horseradish. The seeds themselves can also be eaten for a wide range of health benefits.
The high protein content of the leaves makes it an excellent supplement to homemade chicken feed and will help produce healthier eggs with bright orange yolks. If you have several moringa trees, you can also harvest the seed pods and feed them fresh to your cows, goats, sheep or other large animals.
Health Benefits of Sohanjna Tree In Urdu
!فٹنس چاہیے تو یہ چند پتے کھا لیجے
فٹنس حاصل کرنے کے لیے اس درخت کے پتے بہت اہمیت کے حامل ہیں۔ جو لوگ اس درخت کی اہمیت سے واقف ہیں وہ اس کی پھلیوں کا اچار ڈالتے ہیں ، اس کے پتوں کا رس آنکھوں کے علاج کے لیے بھی بہت مفید ہے۔ یہ درخت وٹامن اے سے بھرپور ہوتا ہے۔ اس درخت کو “معجزاتی درخت “کے نام سے بھی پکارا جاتا ہے۔ کیونکہ حکما کا ماننا ہے کہ اس درخت میں 300بیماریوں کا علاج موجود ہےجو کسی نہ کسی غذائی کمی کی وجہ سے ہوتی ہیں۔
یہ پودااتنا طاقتور ہے کہ وٹامن اے گاجر میں بہت زیادہ پایا جاتا ہے مگر اس درخت میں گاجر سے چار گنا زیادہ مقدار میں وٹامن اے موجود ہوتا ہے۔ فولاد پالک میں بہت زیادہ ہوتا ہے مگر اس درخت میں پالک سے بھی چار گنا زیادہ پایا جاتا ہے۔ پوٹاشیم کیلے میں وافر مقدار میں موجود ہوتا ہے مگر اس درخت میں کیلے سے بھی پندرہ گنا زیادہ موجود ہوتا ہے۔ وٹامن سی مالٹے میں بہت زیادہ ہوتا ہے مگر اس درخت میں مالٹے سے سات گنا زیادہ مقدار میں پایا جاتا ہے۔ اسی طرح اس پودے کی افادیت کی لمبی فہرست ہے۔
Sohanjna Tree Benefits In Urdu
Sohanjna Tea Benefits
Health Benefits of Moringa Or Drumstick Tree
Moringa has many important vitamins and minerals. Its leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
The Moringa tree has a tonic effect on the gastric system and can cure diarrhea very effectively and fast.
The Moringa leaves might improve male sexual dysfunction induced by stress. Its leaves could increase plasma testosterone concentrations, libido and sperm motility of Bali bulls.
The Moringa is helpful to cure anemia, arthritis, joint pain, asthma, cancer, constipation, diabetes, diarrhea, stomach pain, ulcers, headache, heart problems, high blood pressure, kidney stones, and thyroid disorders.
The moringa tree is an extremely rich source of antioxidants for people who are suffering from diabetes and high blood sugar, regular consumption of moringa leaves, roots and seeds can also help to significantly lower your blood sugar levels.
A cup of moringa tea can help you stay eternally young, or at least keep you looking younger for longer.
Moringa can be consumed as a natural medicine supplement for everything from reducing swelling to boosting the immune system and to increase breast milk production in lactating mothers.
Moringa powder has been used for quick weight loss because it can reduce fat formation and enhance fat breakdown.
How to Use Moringa Miracle Tree Tea
Add fresh leaves into the pot and boil moringa leaves for approximately 5 minutes. Let the beverage cool down. Pour your freshly cooked moringa tea into a cup, add sugar to your taste or replace it with a teaspoonful of honey, and drink it this way.
Don’t drink it with an empty stomach because it is very potent. You can take 2-3 teaspoons on an empty stomach.
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