Falsa is a small berry which grows in a small tree its Latin name is Grewia. The taste of Falsa has a combination of sour, bitter, and acidic taste. Its wood is used as golf sticks, poles, and singles caused by the strong and elastic form. The nutritional value of Falsa fruit is contain 1.57 g Proteain, 21.1 Carbohydrates, 136 mg Calcium, 24.2 mg Phosphorus, 1.08 mg Iron and 17.3 mg Sodium.
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Falsa Fresh leaves are used as cattle fodder. Its branches are used to make baskets for transporting vegetables and fruits.
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Falsa helps to treat pain, diarrhea, rheumatism, and arthritis also relieves vaginal burning and other urinary troubles.
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Falsa leaves have an antibiotic effect and relieve skin inflammations, such as, cuts, burning, eczema, boils and skin eruptions.
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Falsa oil produced from the seeds helps in the treatment of reproductive disorders and fertility problems.
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Falsa juice helps in relieving digestive problems like excess acidity and indigestion.
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Falsa is a blood purifier, normalizes heart rate, blood pressure and cholesterol levels.
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Falsa is a wonderful reliever of respiratory problems like asthma, bronchitis, cough, cold and sore throat.
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Falsa juice has been used to treat liver and gall bladder problems for centuries.
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Falsa removes pimples, acne, skin dryness and cures anemia.
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Falsa is often advised from patients who suffer from asthma, bronchitis, colds, coughs, and sore throats.
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The presence of iron contained in falsa fruit helps to treats anemia.
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Due to the presence of potassium and protein, it will encourage the muscle function as well as strengthen the muscle.
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Falsa fruit consists of a good source of protein. As a result, with protein, it helps the body to gain more energy.
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Due to the presence of calcium in falsa fruit, it is considered quite beneficial to increases the performance of healthy bone.
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Human body needs anti-inflammation nutrients to prevent certain inflammations including coughs and sore throat. Falsa helps you to have a natural anti-inflammation.
Roast 1 table spoon Ajwain add 2 table spoons falsa juice in it. Stir and warm a bit. Drink to relieve stomach pain.
Drink falsa juice daily to relief for Burning Eyes, Urine & Chest Infection.
Take 50 ml juice. Add a pinch of rock salt and black pepper powder. Add sugar to taste, stir well and drink for relief.
After talking about the benefits of Falsa fruit and falsa juice, let’s talk about how you can make the falsa Juice.
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Take 250 grams Falsas
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3 Tablespoons Sugar
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1 Lemon
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1 Cup of crushed Ice
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Fresh Mint leaves
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Soak Falsa fruit in water for 30 minutes. Strain out the fruit.
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Proceed with grinding the berries in a grinder.
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Strain the pulp well through strainer.
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Add 3 glasses of chilled water and 3 tablespoons of sugar.
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Stir thoroughly. Squeeze one lemon juice and add in the falsa mixture.
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Add crushed ice.
فالسہ کو قدرت نے جس قدر ننھا سا بنایا ہے اتنی ہی زیادہ خوبیاں بھی اس میں رکھی ہیں۔ یہ چھوٹا سا پھل بڑے کام کی چیز ہے ۔ فالسے کا شمار اگرچہ کثرت سے کھائے جانے والے پھلوں میں تو نہیں ہوتا لیکن اس کا مطلب ہر گز یہ نہیں کہ اس کا کوئی فائدہ نہیں ہے۔
فالسہ ذائقہ کے اعتبار سے نہ صرف شیریں ہوتا ہے بلکہ اس میں قدرے کھٹاس بھی ہوتی ہے۔ فالسے کے ذائقے مختلف ہو سکتے ہیں۔فالسہ کے استعمال سے مختلف بیماریوں سے نجات حاصل کی جا سکتی ہے۔ فالسہ میں بہت سی بیماریوں کے لیے شفا موجود ہے۔ فالسہ قدرت کا ایک انمول تحفہ ہے جس میں چھوٹی بڑی بیماریوں سے چھٹکارے کے لیے بے مثال دوا موجود ہے۔
[urdu size="25"]بیماریوں سے نجات کے لیے فالسہ کا استعمال
Benefits of Falsa-Falsa K Juice K Fawaid-Benefits of Falsa In Urdu-Falsa fruit -Grewia
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